wellness teachers
monja
I am a mother of two, yoga teacher and practitioner, reiki master and nature lover. From my heart, I wish to nourish and uplift others, through sharing holistic yoga practices and reiki.
I want to uplift others by sharing with you my own experience with yoga, reiki and sound healing, the positive impact that these practices have had on me and teach you how these can help you on your own journey.
It’s a pleasure to meet you.
hugo
Born in Lisbon, Portugal, in 1987. Started dancing hip hop at the age of 11 years old joining, 3 years later, the Academy of Contemporary Dance of Setúbal, where he finished his studies in 2006. Since then he has been working with many different dance companies and choreographers such as Compagnie Alias, Amanda Miller, André Mesquita, Kamuyot project of Ohad Naharin in Sweden, Itamar Serussi, Bounce Streetdance Company, ODE 2010 with Fredrik “Benke” Rydman and Jo Stromgren, Christopher Arouni, Company It Dansa where he performed pieces of Ohad Naharin, Jirí Kylián, Rafael Bonachela, Sidi Larbi Cherkaoui, Alexander Ekman and Catherine Allard, Company Carte Blanche where he performed pieces of Hooman Sharifi, Sharon Eyal, Crystal Pite, Sang Jijia, Ina Christel Johannessen, Marcos Morau, Siri Jontvedt and Senelle Hall, Lina Majdalanie, Mia Habib and Marcelo Evelin, ODE 2016 with Ole Martin, Karl-Erik Nedregaard and Knut Flatner, Norwegian National Ballet participating in the creation of Hege Haagenrud, Ariadna Montfort and Panta Rei Danseteater.
paulo & lana
We believe in creating a harmonious space with our pupils through the fundamentals of our Angolan heritage. We welcome you to experience the love and joy we find in Afro House and Kizomba. This is our core belief in spreading joy through dance and we welcome you, no matter what age you may be. Together let’s find this connection in movement where we have access to discover our own rhythm in our bodies. This is the beauty and gift we’ve found in our dance practice, and we look forward to sharing it with you.
